The
Art
of Soul
Growth

soulful
mindful
truthful

New Paradigm

new
paradigm

Shame and guilt stem from fear and their dominance upon the human psyche have made us doubt our ability to see ourselves as and become conscious, loving, and connected individuals. 

Welcome to the new paradigm, one where spiritual wellness connects physical health with mental awareness.

The methods of yoga, meditation, psychology, ancient wisdom, intuitive eating, natural movement, community, and self-care unite the needs of an individual with the well-being of the collective.

Self-worth & Sustainable Happiness lead to Soul Growth. 

Recent Articles

The
Blog

Trauma Hiding

Trauma Hiding

Kids never come forth with their emotional trauma, because they fear destroying relationships and they think they are to blame.   This blockage persists throughout their lives until an experience reopens the initial wound. There is no real education on

Becoming the Artist

Becoming the Artist

The artist journey does not have to be full blown release into the unknown. It can just be small additions to your normal routine that expand the ability to express and communicate emotions and ideas. I was never told that

Finding the Light

Finding the Light

Every situation has a little or a lot of light in it depending on how tunneled vision is. Finding the light is about exploring the reasoning for a style of reasoning. Your whole day sucks, you spilled coffee on your

Mind Body Connection

Yoga & Meditation

Soul Evolution

Soul Evolution

Soul Evolution is the big picture understanding of worries and trauma, division and conflict. There is a reason for every hardship and trial.

Read More
Soul Threshold
All Articles
Joy Over Pain

Joy over Pain

At any given moment, we have the opportunity to step up or stay the same. Choosing joy over pain allows us to consistently reach towards something better. Choosing pain and fear retains us in a position of victimization. How can

Read More »
Trauma Hiding

Trauma Hiding

Kids never come forth with their emotional trauma, because they fear destroying relationships and they think they are to blame.   This blockage persists throughout their lives until an experience reopens the initial wound. There is no real education on

Read More »
Becoming the Artist

Becoming the Artist

The artist journey does not have to be full blown release into the unknown. It can just be small additions to your normal routine that expand the ability to express and communicate emotions and ideas. I was never told that

Read More »
Finding the Light

Finding the Light

Every situation has a little or a lot of light in it depending on how tunneled vision is. Finding the light is about exploring the reasoning for a style of reasoning. Your whole day sucks, you spilled coffee on your

Read More »
Emotional Turbulence

Emotional Turbulence

The navigation of emotion waters is tricky. Swimming though emotional turbulence is much more pleasant when proper knowledge is provided.

Read More »
Soul Evolution

Soul Evolution

Soul Evolution is the big picture understanding of worries and trauma, division and conflict. There is a reason for every hardship and trial.

Read More »