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Heart Based Living through Introspection + Healing

Holistic Mind, Body, And Soul Healing through Introspection + Self-Discovery

Loving the bodies we were born in and learning to view our past experiences as life lessons are the two routes that Soul Threshold believes ultimately lead to radical acceptance and inner peace. 

Self worth is the pursuit of a deep self love that transcends insecurities and doubts.

Sustainable happiness means understanding that long term goals are worth pursuing more than short-lived sensations and reactions.

Each of us is born with a yearning towards inner truth and peace. Each of us confronts his or her emotional void and complexity in order to obtain connective information and direction. This hero’s journey, healing experience, or simply human condition is often stigmatized and limited by the labels of “mental illness”, “social position”, and “intellectual capability”.

Yogic texts state that the increased awareness (consciousness) of thoughts, emotions, impulses, and sensations is well within the common person’s reach if he or she is willing to do the inner engineering work that facilitates expansion and enlightenment.

Soul Threshold is non-exclusive, non-judgmental, non-biased, and non-restrictive. This a sacred space for introspection and healing.

Free Flow by Soul Threshold podcast

Become your own healer by learning to view situations objectively, Practicing Radical Compassion, and Forgiving All parties involved

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Recent Articles

Shame & Guilt Post

Shame & Guilt

Back to all Shame and Guilt guide us towards our True Selves, because they are important components of self-evaluation.  We rely on society, the people around us, and our own moral conscience to construct our perspective. Sometimes, we take the

Joy Over Pain

Joy over Pain

Back to all At any given moment, we have the opportunity to step up or stay the same. Choosing joy over pain allows us to consistently reach towards something better. Choosing pain and fear retains us in a position of

Trauma Hiding

Trauma Hiding

Back to all Kids never come forth with their emotional trauma, because they fear destroying relationships and they think they are to blame.   This blockage persists throughout their lives until an experience reopens the initial wound. There is no